Video Library > Pop Cardio Power Hour
Pop Cardio Power Hour (45 min)
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Class Details
Intensity: HighStyle: Cardio PopInstructor: Mia Sanchez
Get ready to sweat and smile! This high-energy, 45-minute class fuses classic tap steps with modern pop music hits. We'll focus on boosting your heart rate, improving stamina, and mastering fun, simple choreography. Perfect for intermediate dancers looking for a challenge.
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